本课程旨在通过对二十四式太极拳这一普及套路的学习，使学生初步认识太极拳、掌握太极拳的基本技能，为终身体育奠定坚实的基础。另外，本课程相关视频字幕、课件、测验等均为中英双语，可同时作为留学生和国际友人了解、体验中国传统文化的修读课程。The purpose of this course is to enable students to have a preliminary understanding of Taijiquan and master the basic skills of Taijiquan, and to lay a solid foundation for lifelong sports through learning the popularize routine of 24 - Form Taijiquan. In addition, the video subtitles, PPT and tests related to this course are both Chinese and English, which can be used as a course for international students and foreigners to know and experience traditional Chinese culture.